Embarking on a journey of change and healing takes a lot of courage. A desire for growth and change begins with awareness. That awareness comes from an inner wisdom, and is a sign of well-being.
You can send me an e-mail or call me to set up a time for us to have a phone consultation. It would be helpful to provide some options of when you can carve out 30 minutes of your time to talk on the phone. If you would like me to call you back, please indicate when is the best time to contact you and if I can leave a detailed message on your voice mail.
During our phone conversation, you can let me know what you would like to work on. I will share with you my approach and you can decide if you would like to work with me. We can also find out if individual therapy and counselling is adequate for you at this point. The initial phone consultation is free.